We are starting our Spring cleanse on Saturday 30th! 🌻🌞🌺
What does this involve?
We support you to nominate a goal for yourself of how many classes you would like to commit to do each week for three weeks This is to help you kick start or maintain a regular practice to keep your body and mind clean and clear!
To keep you motivated each time you attend a class your name is entered in the draw to win an Ayurvedic massage which is a deeply nourishing and healing massage ( winner will be drawn on the 30th October).
To create a holistic experience we have three workshops on offer throughout this month, body, mind and soul.
To kickstart the journey we have a workshop focused on the physical aspect of yoga, an exciting opportunity to build strength and confidence!
Marli and Gen will be offering an inversion workshop where you can explore the basics, foundations and building blocks for an inversion practice and learn about all the benefits of getting upside down! All levels welcome to this but a regular practice previous or current is recommended.
You can book your spot here! $25 per person.
https://www.eventbrite.com/e/717085230227?aff=oddtdtcreator
On Saturday 7th October 11am-12.30 Gopali will be offering a free talk on how to support mental and emotional wellness by inviting yoga/ vedic wisdom into your life.
Gopali will offer simple and practical insights into profound ancient wisdom in a relatable way.
There is no need to book for this talk, all welcome.
Lastly a beautiful offering from Amy king to nourish you spiritually, Amy is offering a mala making and meditation workshop this is a really special experience and the last one she offered sold out so make sure to book your spot asap!
You can book here:
https://www.eventbrite.com/e/721957553477?aff=oddtdtcreator
If you need a pass to join us for our spring cleanse ( just for the yoga, workshops are to be purchased separately), we are offering a monthly unlimited pass for just $99 ( normally $180), this offer is only available for purchase on 30th September! You can either purchase it via our website on the day or in studio.
You are also welcome to just attend any of the workshops without committing to the challenge ❤️
