The infinite inhale: a breath based journey with Emma
JoinEmma for a breath based journey into expansion and spaciousness [...]
Finding flight: arm balance workshop with Geneveive
Finding Flight: Arm Balance Workshop Arm balances are often misunderstood [...]
Salute the sun: a foundational yoga workshop with Kathryn
🌞 Salute the Sun – A Foundational Yoga Workshop 🌞 [...]
Yin Song: yoga, live music, cocao and healing sound journey
We warmly welcome you to Yin Song at Free Flow [...]
Essential Oils Workshop with Courtney
Join Courtney for a nourishing and practical workshop all about [...]
Pre Natal Yoga Workshop with Medine
Pregnant mamas, this workshop is a gentle invitation to slow [...]
The Secret to a Day Well Lived: an Ayurvedic workshop with Gopali
🌿Join Gopali for anAyurvedic Daily Routine Workshop (Dinacharya) 🌿 In [...]
The Yoga of Herbs: a workshop with Amy King
🌿 The Yoga of Herbs 🌿 Join Amy Kingfor a [...]
Rest, Revive and Retreat Yourself with Marli
Reset, Revive & Retreat Yourself! As a part of our [...]
Spring challenge at Free Flow
In need of a reset? Feeling stagnant and need inspiration [...]
