10-Day Ayurvedic Digestive Cleanse with Gopali
A healthy digestive system is the foundation of radiant health. When our digestion is balanced, our energy flows freely, our weight and mood naturally find equilibrium, and the mind becomes peaceful and clear.
This 10-day Ayurvedic digestive cleanse is designed to gently restore balance to your system — leaving you feeling light, energised, and grounded, rather than deprived or depleted. Through mindful nourishment, rest, and Ayurvedic guidance, you’ll support your body’s innate ability to heal and renew.
Your Cleanse Includes:
🌿 Cleanse Kit including herbs and 3 ready-to-make kitchari sachets for your mono-fast days
🍲 Cooking Class & Recipes – an in-person introduction and demonstration to prepare you for your cleanse
📘 Structured Cleanse Booklet with step-by-step daily guidance
💬 Group Chat Support for ongoing connection, Q&A, shared inspiration, and updates throughout the cleanse
🌼 Personal Support from Gopali, a qualified Ayurvedic Practitioner – with the option to contact her directly for personalised guidance
🧘♀️ Cleansing Yoga & Pranayama Classes at Free Flow Yoga to support detoxification and balance (included for all participants who wish to attend in person)
💆♀️ 1 x Ayurvedic Massage plus discounted additional Ayurvedic treatments during the cleanse (optional)
How It Works:
This cleanse can be completed mostly from the comfort of your own home.
You’ll only need to attend two in-person sessions — one for the introductory cooking class and one for your Ayurvedic massage.
All other guidance, support, and connection will take place through our private group chat.
Why Cleanse Together:
Participating in a group cleanse offers shared motivation, inspiration, and accountability. The group energy helps you stay committed and connected, creating a supportive space for transformation and renewal.
Investment:
$399 – Free Flow Yoga Members
$450 – Non-Members (includes unlimited in-studio yoga classes at Free Flow Yoga during the cleanse)
There are only 10 spots available for this round to ensure everyone receives individual attention and care.
✨ A balanced digestion naturally leads to balanced weight, mind, and energy — it is truly the key to good health.
For enquiries or bookings:
📧 gopalidoyle@gmail.com
📞 0488 799 836
