Join
Emma for a breath based journey into expansion and spaciousness where she
will guide you in attuning to the element of air—the invisible thread that carries life itself. Through fluid movement, breath practices, and moments of quiet stillness, she will invite you to explore the boundlessness within.
With the breath as a subtle teacher, Emma will help you discover a sense of lightness, spaciousness, and freedom. Together, you will cultivate practices that bring clarity to the mind, expansion to the heart, and a gentle reminder that we are always held by the currents of life.
This workshop is a part of our spring challenge offering.
