
Genevieve Pugh
Yoga Teacher
Genevieves personal journey with yoga began with using the practice to heal and rejuvenate her body after the experience of childbirth. This journey ignited her passion for sharing the practice and its remarkable transformative potential with others.
Her classes, therefore, extend an invitation to individuals seeking to enhance their physical strength, flexibility, or simply seeking a sanctuary of tranquillity amidst the demands of daily life.
Genevieve’s teaching journey started with her training at Free Flow through Australia Yoga Teacher Training. She has emerged as a dedicated Vinyasa yoga instructor, focusing keenly on incorporating mindfulness into movement and breathwork. Her classes stand out for their ability to guide students towards a union between their bodies and minds, a connection fostered by her innovative sequencing and precise alignment cues.
Strength and alignment are core themes in Genevieves teaching philosophy. Her classes are characterized by a supportive and nurturing atmosphere, carefully crafted to be inclusive for practitioners of all levels. The emphasis on building strength and maintaining proper alignment ensures that her students not only progress in their practice but also do so in a safe and mindful manner. Genevieves dedication to her practice and her students shines through in her teaching, inviting everyone to embark on their own journey of balance and selfdiscovery.
