Spring challenge at Free Flow
In need of a reset? Feeling stagnant and need inspiration [...]
Rest, revive and retreat yourself
Reset, Revive & Retreat Yourself! As a part of our [...]
The Yoga of herbs: a workshop with Amy King
🌿 The Yoga of Herbs 🌿 Join Amy Kingfor a [...]
Salute the sun: a foundational yoga workshop with Kathryn
🌞 Salute the Sun – A Foundational Yoga Workshop 🌞 [...]
The Secret to a day well lived: an Ayurvedic workshop with Gopali
🌿Join Gopali for anAyurvedic Daily Routine Workshop (Dinacharya) 🌿 In [...]
The infinite inhale: a breath based journey with Emma
JoinEmma for a breath based journey into expansion and spaciousness [...]
Finding flight: arm balance workshop with Geneveive
Finding Flight: Arm Balance Workshop Arm balances are often misunderstood [...]
Essential oils workshop with Courtney
Join Courtney for a nourishing and practical workshop all about [...]
womens circle with Amy king
Join Amy King for a deeply nourishing evening of connection, [...]
Ayurvedic Dinner Party
A very special collaboration between Ayurvedic practitioner Gopali Grace and [...]
