A restful and meditative experience of sound immersion.
Healing through sound is an ancient technique that uses tonal frequencies to bring the body into a state of vibrational balance and harmony.
The benefits can include:
* shifting brain wave activity into a deeply relaxed state
* releasing tension through initiating the ‘relaxation response’
* creating harmony and balance in the nervous system
* clearing stuck energy and emotions
* alleviating depression and anxiety
* improved sleep
* lowered blood pressure
This beautiful session can include crystal and tibetan singing bowls, rainstick, ocean drum, zaphir & koshi chimes, swinging chimes, crystal pyramid, tuning forks, tongue drum, medicine drum, gong and vocalisation/chant. Each immersion is tailored through the incorporation of specific frequencies to a theme, emotion or season.
